Skype With Your Therapist

Therapy is intensely personal, and I love the intimacy of working face-to-face with my clients. But sometimes, clients can’t make it to an appointment due to illness, scheduling conflicts, or travel, or they simply need help when I’m not in the office....
Think you want to retire?  Think again!

Think you want to retire? Think again!

Think you want to retire?  Think again! I’ve been thinking about the golden years as it  used to be standard to retire at 62, however, we now live longer and can be productive, if you enjoy your career it may be a mistake to think about those  “golden...
PMS and Women’s Health

PMS and Women’s Health

I believe there is a role for therapy in helping women manage the physical and psychological symptoms of PMS. ___ Many women in their reproductive years experience transient physical and emotional changes before they menstruate. On the topic of women’s health, I ‘ve...

Women and Depression

Recently, I found myself thinking about women and depression. Women are almost twice as likely as men to require mental health treatment, and one in four women will experience depression in their lifetimes. The statistics for anxiety and other disorders are similar....